{"id":695,"date":"2024-03-04T07:16:58","date_gmt":"2024-03-04T07:16:58","guid":{"rendered":"https:\/\/cunghocvui.com\/book\/?p=695"},"modified":"2024-03-04T07:17:01","modified_gmt":"2024-03-04T07:17:01","slug":"song-that-de-that-su-song","status":"publish","type":"post","link":"https:\/\/cunghocvui.com\/book\/song-that-de-that-su-song\/","title":{"rendered":"S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><br>Gi\u1edbi thi\u1ec7u s\u00e1ch S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/h2>\n\n\n\n<p>&#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; (Real Love: The Art of Mindful Connection) l\u00e0 m\u1ed9t t\u00e1c ph\u1ea9m c\u1ee7a Sharon Salzberg, m\u1ed9t gi\u00e1o s\u01b0 thi\u1ec1n n\u1ed5i ti\u1ebfng v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng nh\u00e0 l\u00e3nh \u0111\u1ea1o tinh th\u1ea7n h\u00e0ng \u0111\u1ea7u c\u1ee7a th\u1ebf gi\u1edbi. Trong cu\u1ed1n s\u00e1ch n\u00e0y, t\u00e1c gi\u1ea3 chia s\u1ebb nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p v\u00e0 b\u00e0i h\u1ecdc v\u1ec1 ngh\u1ec7 thu\u1eadt c\u1ee7a t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i \u00fd th\u1ee9c.<\/p>\n\n\n\n<p>Cu\u1ed1n s\u00e1ch mang \u0111\u1ebfn c\u00e1i nh\u00ecn s\u00e2u s\u1eafc v\u1ec1 c\u00e1ch ch\u00fang ta c\u00f3 th\u1ec3 th\u1ef1c h\u00e0nh t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y th\u00f4ng qua vi\u1ec7c \u00e1p d\u1ee5ng \u00fd th\u1ee9c v\u00e0 l\u00f2ng t\u1eeb bi. Sharon Salzberg kh\u00f4ng ch\u1ec9 gi\u1edbi thi\u1ec7u c\u00e1c kh\u00e1i ni\u1ec7m l\u00fd thuy\u1ebft m\u00e0 c\u00f2n chia s\u1ebb nh\u1eefng b\u00ed quy\u1ebft, k\u1ef9 thu\u1eadt c\u1ee5 th\u1ec3 \u0111\u1ec3 \u00e1p d\u1ee5ng v\u00e0o cu\u1ed9c s\u1ed1ng th\u1ef1c t\u1ebf.<\/p>\n\n\n\n<p>B\u1eb1ng vi\u1ec7c k\u1ebft h\u1ee3p tinh hoa c\u1ee7a thi\u1ec1n v\u00e0 t\u00e2m l\u00fd h\u1ecdc, cu\u1ed1n s\u00e1ch kh\u00f4ng ch\u1ec9 l\u00e0m cho ng\u01b0\u1eddi \u0111\u1ecdc hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh m\u00e0 c\u00f2n gi\u00fap h\u1ecd x\u00e2y d\u1ef1ng, nu\u00f4i d\u01b0\u1ee1ng v\u00e0 duy tr\u00ec nh\u1eefng m\u1ed1i quan h\u1ec7 ch\u00e2n th\u1eadt v\u00e0 \u00fd ngh\u0129a. &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm \u00fd ngh\u0129a v\u00e0 h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>T\u00f3m t\u1eaft s\u00e1ch S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/h2>\n\n\n\n<p>&#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; c\u1ee7a t\u00e1c gi\u1ea3 Sharon Salzberg l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh kh\u00e1m ph\u00e1 v\u1ec1 ngh\u1ec7 thu\u1eadt c\u1ee7a t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i \u00fd th\u1ee9c gi\u1eefa con ng\u01b0\u1eddi. T\u00e1c gi\u1ea3 kh\u00f4ng ch\u1ec9 chia s\u1ebb v\u1ec1 \u00fd ngh\u0129a s\u00e2u s\u1eafc c\u1ee7a vi\u1ec7c th\u1ef1c h\u00e0nh t\u00ecnh y\u00eau th\u01b0\u01a1ng m\u00e0 c\u00f2n h\u01b0\u1edbng d\u1eabn \u0111\u1ecdc gi\u1ea3 qua c\u00e1c b\u00e0i h\u1ecdc c\u1ee5 th\u1ec3 v\u00e0 k\u1ef9 thu\u1eadt \u00e1p d\u1ee5ng trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n<p>Tr\u00ean n\u1ec1n t\u1ea3ng c\u1ee7a thi\u1ec1n v\u00e0 t\u00e2m l\u00fd h\u1ecdc, cu\u1ed1n s\u00e1ch \u0111\u01b0a ng\u01b0\u1eddi \u0111\u1ecdc \u0111\u1ebfn v\u1edbi nh\u1eefng \u00fd th\u1ee9c s\u00e2u s\u1eafc v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 v\u1ec1 c\u00e1ch x\u00e2y d\u1ef1ng, nu\u00f4i d\u01b0\u1ee1ng v\u00e0 duy tr\u00ec c\u00e1c m\u1ed1i quan h\u1ec7 ch\u00e2n th\u1eadt. Sharon Salzberg khuy\u1ebfn kh\u00edch \u0111\u1ed9c gi\u1ea3 tr\u1ea3i nghi\u1ec7m s\u1ef1 k\u1ebft n\u1ed1i ch\u00e2n th\u1ef1c v\u1edbi l\u00f2ng t\u1eeb bi, qua \u0111\u00f3 gi\u00fap h\u1ecd kh\u00e1m ph\u00e1 ni\u1ec1m vui v\u00e0 \u00fd ngh\u0129a trong vi\u1ec7c t\u1ea1o ra nh\u1eefng m\u1ed1i quan h\u1ec7 \u00fd ngh\u0129a v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n\n\n\n<p>Cu\u1ed1n s\u00e1ch kh\u00f4ng ch\u1ec9 l\u00e0 h\u01b0\u1edbng d\u1eabn th\u1ef1c h\u00e0nh m\u00e0 c\u00f2n l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1eb7t t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i v\u00e0o trung t\u00e2m cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd. B\u1eb1ng c\u00e1ch \u00e1p d\u1ee5ng nh\u1eefng nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a \u00fd th\u1ee9c v\u00e0 l\u00f2ng t\u1eeb bi, \u0111\u1ecdc gi\u1ea3 s\u1ebd nh\u1eadn ra s\u1ee9c m\u1ea1nh th\u1ea7n k\u1ef3 c\u1ee7a vi\u1ec7c s\u1ed1ng ch\u00e2n th\u1eadt v\u00e0 \u0111\u1ec3 t\u1ea1o ra nh\u1eefng m\u1ed1i quan h\u1ec7 \u0111\u00e1ng gi\u00e1 trong cu\u1ed9c s\u1ed1ng. &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; l\u00e0 h\u00e0nh trang \u0111\u1ed3ng h\u00e0nh tuy\u1ec7t v\u1eddi cho nh\u1eefng ai kh\u00e1t khao t\u00ecm ki\u1ebfm h\u1ea1nh ph\u00fac v\u00e0 \u00fd ngh\u0129a trong cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Gi\u1edbi thi\u1ec7u t\u00e1c gi\u1ea3 Sharon Salzberg<\/h2>\n\n\n\n<p>Sharon Salzberg l\u00e0 m\u1ed9t t\u00e1c gi\u1ea3, gi\u00e1o s\u01b0 v\u00e0 gi\u1ea3ng vi\u00ean n\u1ed5i ti\u1ebfng trong l\u00e3nh v\u1ef1c thi\u1ec1n v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n. B\u00e0 \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi s\u1ef1 \u0111\u00f3ng g\u00f3p v\u00e0o vi\u1ec7c gi\u1ea3ng d\u1ea1y v\u1ec1 \u00fd th\u1ee9c, t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i \u00fd th\u1ee9c. Qua cu\u1ed1n s\u00e1ch &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8220;, Sharon Salzberg chia s\u1ebb nh\u1eefng tri th\u1ee9c, kinh nghi\u1ec7m c\u00e1 nh\u00e2n v\u00e0 ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n \u0111\u1ec3 gi\u00fap \u0111\u1ed9c gi\u1ea3 th\u1ee9c t\u1ec9nh v\u1ec1 \u00fd th\u1ee9c, t\u1ea1o ra nh\u1eefng m\u1ed1i quan h\u1ec7 ch\u00e2n th\u1eadt v\u00e0 tr\u1ea3i nghi\u1ec7m h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. B\u1eb1ng s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc v\u00e0 l\u00fd t\u01b0\u1edfng v\u1ec1 t\u00ecnh y\u00eau th\u01b0\u01a1ng, Sharon Salzberg \u0111\u00e3 tr\u1edf th\u00e0nh ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi mong mu\u1ed1n t\u00ecm ki\u1ebfm \u00fd ngh\u0129a v\u00e0 h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\u0110\u1ecdc v\u00e0 t\u1ea3i s\u00e1ch S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng (PDF)<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cdn0.fahasa.com\/media\/catalog\/product\/9\/7\/9786044727530-1.png\" alt=\"S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng\"\/><\/figure>\n\n\n\n<p><strong>\u0110\u1ecdc s\u00e1ch S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng online mi\u1ec5n ph\u00ed ho\u1eb7c t\u1ea3i v\u1ec1 d\u01b0\u1edbi d\u1ea1ng File PDF theo h\u01b0\u1edbng d\u1eabn<\/strong><\/p>\n\n\n\n<div class=\"wp-block-button has-custom-font-size has-medium-font-size\"><button class=\"wp-block-button__link has-background-color has-luminous-vivid-orange-background-color has-text-color has-background has-link-color wp-element-button\"><br>Download<br><\/button><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Th\u00f4ng tin s\u00e1ch S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><th>T\u00ean s\u00e1ch<\/th><td>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/td><\/tr><tr><th>T\u00e1c gi\u1ea3<\/th><td>Sharon Salzberg<\/td><\/tr><tr><th>Th\u1ec3 lo\u1ea1i<\/th><td>T\u00e2m l\u00fd &#8211; Ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n<\/td><\/tr><tr><th>Nh\u00e0 xu\u1ea5t b\u1ea3n<\/th><td>HarperOne<\/td><\/tr><tr><th>N\u0103m xu\u1ea5t b\u1ea3n<\/th><td>2017<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>(Review) \u0110\u00e1nh gi\u00e1 n\u1ed9i dung v\u00e0 H\u00ecnh th\u1ee9c<\/h2>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 \u0111\u00e1nh gi\u00e1 c\u1ee7a t\u00f4i v\u1ec1 cu\u1ed1n s\u00e1ch &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; c\u1ee7a t\u00e1c gi\u1ea3 Sharon Salzberg tr\u00ean thang \u0111i\u1ec3m 10:<\/p>\n\n\n\n<p><strong>\u0110\u00e1nh gi\u00e1: 9\/10<\/strong><\/p>\n\n\n\n<p>Chi ti\u1ebft \u0111\u00e1nh gi\u00e1:<\/p>\n\n\n\n<p><br>1. N\u1ed9i dung: Cu\u1ed1n s\u00e1ch cung c\u1ea5p nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p v\u00e0 k\u1ef9 thu\u1eadt c\u1ee5 th\u1ec3 \u0111\u1ec3 \u00e1p d\u1ee5ng \u00fd th\u1ee9c v\u00e0 l\u00f2ng t\u1eeb bi trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. N\u1ed9i dung s\u00e2u s\u1eafc, \u00fd ngh\u0129a v\u00e0 th\u1ef1c ti\u1ec5n.<\/p>\n\n\n\n<p><br>2. S\u1ef1 truy\u1ec1n c\u1ea3m: T\u00e1c gi\u1ea3 truy\u1ec1n \u0111\u1ea1t th\u00f4ng \u0111i\u1ec7p v\u1ec1 t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i m\u1ed9t c\u00e1ch s\u00e2u s\u1eafc v\u00e0 truy\u1ec1n c\u1ea3m, gi\u00fap \u0111\u1ed9c gi\u1ea3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u00fd th\u1ee9c v\u00e0 l\u00f2ng t\u1eeb bi.<\/p>\n\n\n\n<p><br>3. Ng\u00f4n ng\u1eef: Ng\u00f4n ng\u1eef d\u1ec5 hi\u1ec3u, tr\u1ef1c ti\u1ebfp v\u00e0 g\u1ea7n g\u0169i v\u1edbi \u0111\u1ed9c gi\u1ea3, kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p.<\/p>\n\n\n\n<p><br>4. S\u1ef1 \u1ee9ng d\u1ee5ng: Cu\u1ed1n s\u00e1ch cung c\u1ea5p nh\u1eefng kh\u00e1i ni\u1ec7m v\u00e0 ph\u01b0\u01a1ng ph\u00e1p m\u00e0 \u0111\u1ed9c gi\u1ea3 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay v\u00e0o cu\u1ed9c s\u1ed1ng th\u1ef1c t\u1ebf \u0111\u1ec3 x\u00e2y d\u1ef1ng v\u00e0 duy tr\u00ec nh\u1eefng m\u1ed1i quan h\u1ec7 ch\u00e2n th\u1eadt.<\/p>\n\n\n\n<p><br>5. S\u1ef1 \u0111\u1ed9c \u0111\u00e1o: S\u00e1ch mang \u0111\u1ebfn c\u00e1i nh\u00ecn m\u1edbi m\u1ebb v\u00e0 \u0111\u1ed9c \u0111\u00e1o v\u1ec1 ngh\u1ec7 thu\u1eadt c\u1ee7a t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i \u00fd th\u1ee9c, kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c cu\u1ed1n s\u00e1ch kh\u00e1c trong c\u00f9ng l\u0129nh v\u1ef1c.<\/p>\n\n\n\n<p>T\u1ed5ng th\u1ec3, cu\u1ed1n s\u00e1ch &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; l\u00e0 m\u1ed9t t\u00e0i li\u1ec7u gi\u00e1 tr\u1ecb, s\u00e2u s\u1eafc v\u00e0 h\u1eefu \u00edch cho nh\u1eefng ai mu\u1ed1n t\u00ecm hi\u1ec3u v\u00e0 \u00e1p d\u1ee5ng \u00fd th\u1ee9c v\u00e0 l\u00f2ng t\u1eeb bi trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>C\u1ea3m nh\u1eadn c\u00e1 nh\u00e2n<\/h2>\n\n\n\n<p>Cu\u1ed1n s\u00e1ch &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; c\u1ee7a t\u00e1c gi\u1ea3 Sharon Salzberg l\u00e0 m\u1ed9t t\u00e1c ph\u1ea9m tuy\u1ec7t v\u1eddi m\u00e0 kh\u00f4ng ch\u1ec9 gi\u00fap ta th\u1ea5u hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n m\u00e0 c\u00f2n m\u1edf ra nh\u1eefng c\u00e1nh c\u1eeda t\u1edbi th\u1ebf gi\u1edbi c\u1ee7a t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i \u00fd th\u1ee9c. \u0110i\u1ec3m \u0111\u1ed9c \u0111\u00e1o c\u1ee7a cu\u1ed1n s\u00e1ch l\u00e0 c\u00e1ch t\u00e1c gi\u1ea3 k\u1ebft h\u1ee3p gi\u1eefa tri\u1ebft l\u00fd thi\u1ec1n v\u00e0 nh\u1eefng nguy\u00ean l\u00fd c\u01a1 b\u1ea3n c\u1ee7a t\u00e2m l\u00fd h\u1ecdc, t\u1eeb \u0111\u00f3 gi\u00fap ch\u00fang ta \u00e1p d\u1ee5ng nh\u1eefng l\u00fd thuy\u1ebft n\u00e0y v\u00e0o cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean v\u00e0 hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p>S\u1ef1 tinh t\u1ebf trong c\u00e1ch di\u1ec5n \u0111\u1ea1t c\u1ee7a Sharon Salzberg \u0111\u00e3 l\u00e0m cho cu\u1ed1n s\u00e1ch tr\u1edf n\u00ean s\u00e2u s\u1eafc v\u00e0 g\u1ea7n g\u0169i v\u1edbi ng\u01b0\u1eddi \u0111\u1ecdc. Qua t\u1eebng trang s\u00e1ch, ta nh\u01b0 \u0111\u01b0\u1ee3c d\u00ecu d\u1eaft t\u1eebng b\u01b0\u1edbc \u0111\u1ec3 kh\u00e1m ph\u00e1 nh\u1eefng kh\u00eda c\u1ea1nh m\u1edbi v\u1ec1 b\u1ea3n th\u00e2n v\u00e0 v\u1ec1 c\u00e1ch x\u00e2y d\u1ef1ng nh\u1eefng m\u1ed1i quan h\u1ec7 \u0111\u00e1ng gi\u00e1. Cu\u1ed1n s\u00e1ch kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 \u00fd th\u1ee9c v\u00e0 l\u00f2ng t\u1eeb bi m\u00e0 c\u00f2n kh\u01a1i d\u1eady ni\u1ec1m tin v\u00e0 hy v\u1ecdng v\u00e0o s\u1ee9c m\u1ea1nh c\u1ee7a t\u00ecnh y\u00eau th\u01b0\u01a1ng.<\/p>\n\n\n\n<p>\u0110\u1ecdc xong cu\u1ed1n s\u00e1ch, ta kh\u00f4ng ch\u1ec9 c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00e0ng v\u00e0 y\u00ean b\u00ecnh b\u00ean trong m\u00e0 c\u00f2n nh\u1eadn ra gi\u00e1 tr\u1ecb tuy\u1ec7t v\u1eddi c\u1ee7a vi\u1ec7c s\u1ed1ng ch\u00e2n th\u1eadt v\u00e0 th\u1ec3 hi\u1ec7n t\u00ecnh y\u00eau th\u01b0\u01a1ng trong m\u1ecdi h\u00e0nh \u0111\u1ed9ng c\u1ee7a cu\u1ed9c s\u1ed1ng. &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch, m\u00e0 l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh s\u00e2u l\u1eafng \u0111\u1ebfn kh\u00e1m ph\u00e1 v\u1ebb \u0111\u1eb9p c\u1ee7a t\u00ecnh y\u00eau v\u00e0 k\u1ebft n\u1ed1i \u00fd th\u1ee9c trong cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00fang ta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Nh\u1eefng c\u00e2u n\u00f3i hay v\u00e0 B\u00e0i h\u1ecdc<\/h2>\n\n\n\n<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e2u n\u00f3i n\u1ed5i b\u1eadt t\u1eeb cu\u1ed1n s\u00e1ch &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; c\u1ee7a t\u00e1c gi\u1ea3 Sharon Salzberg:<\/p>\n\n\n\n<p>1. &#8220;\u00dd th\u1ee9c l\u00e0 kh\u1edfi ngu\u1ed3n c\u1ee7a s\u1ef1 thay \u0111\u1ed5i.&#8221;<\/p>\n\n\n\n<p><br>2. &#8220;T\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi ch\u00fang ta \u0111i\u1ec1u mu\u1ed1n \u0111\u01b0\u1ee3c y\u00eau, \u0111\u01b0\u1ee3c quan t\u00e2m, \u0111\u01b0\u1ee3c hi\u1ec3u.&#8221;<\/p>\n\n\n\n<p><br>3. &#8220;Nh\u1eadn ra r\u1eb1ng t\u00ecnh y\u00eau v\u00e0 l\u00f2ng t\u1eeb bi ch\u00ednh l\u00e0 m\u1eb7t tr\u00e1i v\u00e0 m\u1eb7t ph\u1ea3i c\u1ee7a c\u00f9ng m\u1ed9t \u0111\u1ed3ng xu.&#8221;<\/p>\n\n\n\n<p><br>4. &#8220;H\u00e3y t\u1ea1o ra kh\u00f4ng gian y\u00ean t\u0129nh trong t\u00e2m h\u1ed3n \u0111\u1ec3 nghe theo ti\u1ebfng tr\u00e1i tim c\u1ee7a m\u00ecnh.&#8221;<\/p>\n\n\n\n<p><br>5. &#8220;T\u00ecnh y\u00eau th\u01b0\u01a1ng kh\u00f4ng ch\u1ec9 l\u00e0 c\u1ea3m x\u00fac m\u00e0 c\u00f2n l\u00e0 h\u00e0nh \u0111\u1ed9ng.&#8221;<\/p>\n\n\n\n<p>B\u00e0i h\u1ecdc r\u00fat ra t\u1eeb cu\u1ed1n s\u00e1ch &#8220;<strong>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng<\/strong>&#8221; bao g\u1ed3m:<\/p>\n\n\n\n<p><br>&#8211; \u00dd th\u1ee9c v\u00e0 l\u00f2ng t\u1eeb bi l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap ch\u00fang ta x\u00e2y d\u1ef1ng nh\u1eefng m\u1ed1i quan h\u1ec7 ch\u00e2n th\u1eadt v\u00e0 h\u1ea1nh ph\u00fac.<\/p>\n\n\n\n<p><br>&#8211; T\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 k\u1ebft n\u1ed1i \u00fd th\u1ee9c l\u00e0 c\u01a1 s\u1edf \u0111\u1ec3 ch\u00fang ta tr\u1ea3i nghi\u1ec7m ni\u1ec1m vui v\u00e0 \u00fd ngh\u0129a trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n\n\n\n<p><br>&#8211; Vi\u1ec7c th\u1ef1c h\u00e0nh t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 thi\u1ec1n \u0111\u1ecbnh kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta t\u00ecm th\u1ea5y b\u1ea3n ng\u00e3 th\u1ef1c s\u1ef1 m\u00e0 c\u00f2n gi\u00fap ch\u00fang ta t\u1ea1o ra s\u1ef1 \u0111\u1ed3ng c\u1ea3m v\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n\n\n<p>Cu\u1ed1n s\u00e1ch n\u00e0y \u0111\u01b0a ra nh\u1eefng l\u1eddi khuy\u00ean v\u00e0 b\u00e0i h\u1ecdc s\u00e2u s\u1eafc v\u1ec1 c\u00e1ch s\u1ed1ng ch\u00e2n th\u1eadt v\u00e0 t\u1ea1o ra nh\u1eefng m\u1ed1i quan h\u1ec7 \u00fd ngh\u0129a trong cu\u1ed9c s\u1ed1ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gi\u1edbi thi\u1ec7u s\u00e1ch S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng &#8220;S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng&#8221; (Real Love: The Art of Mindful Connection) l\u00e0 m\u1ed9t t\u00e1c ph\u1ea9m c\u1ee7a Sharon Salzberg, m\u1ed9t gi\u00e1o s\u01b0 thi\u1ec1n n\u1ed5i ti\u1ebfng v\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng nh\u00e0 l\u00e3nh \u0111\u1ea1o tinh th\u1ea7n h\u00e0ng \u0111\u1ea7u c\u1ee7a th\u1ebf gi\u1edbi. Trong cu\u1ed1n s\u00e1ch n\u00e0y, t\u00e1c&#8230;<\/p>\n","protected":false},"author":2,"featured_media":694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,19],"tags":[],"class_list":["post-695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ky-nang-song","category-tam-ly-ky-nang-song"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng - \u0110\u1ecdc online &amp; Pdf<\/title>\n<meta name=\"description\" content=\"&quot;S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng&quot; l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 s\u1ef1 l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai \u0111ang t\u00ecm ki\u1ebfm \u00fd ngh\u0129a v\u00e0 h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng c\u1ee7a m\u00ecnh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cunghocvui.com\/book\/song-that-de-that-su-song\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u1ed1ng Th\u1eadt \u0110\u1ec3 Th\u1eadt S\u1ef1 S\u1ed1ng - 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