{"id":155,"count":1,"description":"

Gi\u1edbi thi\u1ec7u t\u00e1c gi\u1ea3 Christopher McDougall<\/h2>\r\nChristopher McDougall l\u00e0 m\u1ed9t nh\u00e0 v\u0103n ng\u01b0\u1eddi M\u1ef9, sinh v\u00e0o n\u0103m 1962. \u00d4ng n\u1ed5i ti\u1ebfng v\u1edbi vi\u1ec7c vi\u1ebft v\u1ec1 ch\u1ea1y b\u1ed9 v\u00e0 th\u1ec3 thao. McDougall l\u00e0 t\u00e1c gi\u1ea3 c\u1ee7a cu\u1ed1n s\u00e1ch n\u1ed5i ti\u1ebfng \"Born to Run\" - m\u1ed9t cu\u1ed1n s\u00e1ch th\u00fa v\u1ecb v\u1ec1 nh\u1eefng cu\u1ed9c \u0111ua ch\u1ea1y b\u1ed9 v\u00e0 n\u1ec1n v\u0103n h\u00f3a Tarahumara.\r\n

S\u1ef1 nghi\u1ec7p c\u1ee7a Christopher McDougall<\/h3>\r\nChristopher McDougall l\u00e0 m\u1ed9t nh\u00e0 v\u0103n ng\u01b0\u1eddi M\u1ef9 n\u1ed5i ti\u1ebfng, chuy\u00ean vi\u1ebft v\u1ec1 ch\u1ee7 \u0111\u1ec1 ch\u1ea1y b\u1ed9 v\u00e0 th\u1ec3 thao. \u00d4ng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nhi\u1ec1u nh\u1ea5t qua cu\u1ed1n s\u00e1ch \"Born to Run\" xu\u1ea5t b\u1ea3n v\u00e0o n\u0103m 2009. Cu\u1ed1n s\u00e1ch n\u00e0y gi\u1edbi thi\u1ec7u v\u1ec1 c\u1ed9ng \u0111\u1ed3ng ch\u1ea1y b\u1ed9 v\u00e0 cu\u1ed9c \u0111ua ch\u1ea1y \u1edf v\u00f9ng Copper Canyon c\u1ee7a Mexico, c\u0169ng nh\u01b0 nh\u1eefng l\u00fd do t\u1ea1i sao con ng\u01b0\u1eddi sinh ra \u0111\u1ec3 ch\u1ea1y b\u1ed9.\r\n\r\nTr\u01b0\u1edbc khi tr\u1edf th\u00e0nh t\u00e1c gi\u1ea3, Christopher McDougall t\u1eebng l\u00e0 m\u1ed9t nh\u00e0 b\u00e1o v\u00e0 bi\u00ean t\u1eadp vi\u00ean t\u1ea1i c\u00e1c t\u1ea1p ch\u00ed n\u1ed5i ti\u1ebfng nh\u01b0 Esquire v\u00e0 Men's Health. Sau th\u00e0nh c\u00f4ng c\u1ee7a cu\u1ed1n s\u00e1ch \"Born to Run\", \u00f4ng ti\u1ebfp t\u1ee5c vi\u1ebft s\u00e1ch kh\u00e1c v\u00e0 th\u01b0\u1eddng xuy\u00ean xu\u1ea5t hi\u1ec7n trong c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh truy\u1ec1n h\u00ecnh \u0111\u1ec3 chia s\u1ebb ki\u1ebfn th\u1ee9c v\u1ec1 ch\u1ea1y b\u1ed9 v\u00e0 th\u1ec3 thao.\r\n\r\nChristopher McDougall \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao trong c\u1ed9ng \u0111\u1ed3ng ch\u1ea1y b\u1ed9 v\u00ec kh\u1ea3 n\u0103ng k\u1ec3 chuy\u1ec7n h\u1ea5p d\u1eabn, s\u1ef1 nghi\u00ean c\u1ee9u k\u1ef9 l\u01b0\u1ee1ng v\u1ec1 th\u1ec3 thao, v\u00e0 kh\u1ea3 n\u0103ng truy\u1ec1n c\u1ea3m h\u1ee9ng cho ng\u01b0\u1eddi kh\u00e1c tham gia ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t. \u00d4ng \u0111\u00e3 g\u00f3p ph\u1ea7n quan tr\u1ecdng trong vi\u1ec7c lan r\u1ed9ng phong tr\u00e0o ch\u1ea1y b\u1ed9 v\u00e0 th\u1ec3 thao \u0111\u1ebfn v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi.\r\n